Exploring the Heart of BC: My Journey Through the South Cariboo

I’m David Harper, a teacher from Calgary with an old Subaru and a habit of chasing dotted lines on the map. A recent road trip between Kamloops and Williams Lake led me to the South Cariboo – a peaceful region known for its clear lakes, heritage towns, scenic trails, and friendly small communities that welcome travellers year-round.

A friend had told me, “If you like quiet lakes and real coffee, stop in 100 Mile House.” That stop turned into a week of exploring, meeting locals, and realizing how much this place offers beyond the highway.

I’m not connected to any official tourism board or the old Discover South Cariboo site. I’m just a traveller who fell in love with the area and wanted to keep its stories alive for others planning their own visit.

Introducing the South Cariboo

The South Cariboo lies in the heart of British Columbia’s Interior Plateau, stretching roughly from Clinton in the south to Lac La Hache in the north, and from the Fraser River in the west to the Cariboo Mountains in the east. It’s part of the larger Cariboo Regional District, known for wide-open spaces, hundreds of lakes, and communities that blend outdoor adventure with small-town hospitality.

You can view a detailed regional map here: South Cariboo Tourism Map (PDF).

This region is a year-round destination. In summer, it offers world-class fishing, hiking, and camping. In winter, snowmobiling, skiing, and cozy cabin retreats replace paddles and hiking boots. You’ll also find a strong sense of history here: from gold-rush trails to Indigenous heritage and old ranching traditions that still shape daily life.

Getting There and Around

Most travellers arrive via Highway 97, the main north–south route through BC’s Interior.

For a more scenic drive, take Highway 24, known as the Fishing Highway, which links to 97 near 100 Mile House. You’ll pass dozens of lakes and small resorts along the way.

The roads are paved and well-maintained year-round, but winter conditions can be icy, so snow tires are essential. EV drivers will find charging stations at the South Cariboo Visitor Centre (155 Wrangler Way) and at Cariboo Mall / FreshCo. Public transit is limited, so renting or bringing a car is the easiest way to explore.

First Impressions – Pine Air and Big Skies

The South Cariboo feels like the space between two worlds: not as wet as coastal BC, yet greener and softer than the northern interior. The terrain shifts from pine forest to rolling ranchland, dotted with shimmering blue lakes.

Locals often describe it simply: “It’s good country – space to breathe.” And they’re right. The first thing I noticed was the smell of pine and dry grass, and the way strangers still wave from passing trucks. Within hours, my highway pace slowed to match the rhythm of the place.

Exploring the Communities – Each Stop Has Its Story

Every few kilometres feels like a new world. Each community has its own rhythm, but all share the same warmth.

100 Mile House

The region’s main service centre is a natural base for exploring. You’ll find grocery stores, hotels, Barton Insurance, restaurants, and a few surprises like murals along Birch Avenue. Don’t miss Centennial Park and the short walk to Bridge Creek Falls – an easy, rewarding stop even on a tight schedule.

108 Mile Ranch

Just 12 km north, this residential community surrounds two lakes and a heritage site that preserves historic ranch buildings such as the 1908 Clydesdale Barn (believed to be one of the largest log barns in Canada), the MacNeil House, and original sections of the Cariboo Waggon Road. The 108 Golf Resort offers one of the most scenic rounds in BC, and the 9 km Greenbelt Trail loops around both lakes.

70 Mile House / Green Lake / Watch Lake

Originally a roadhouse stop on the Gold Rush Trail, 70 Mile House today serves as a gateway to recreation. The turquoise-green waters of Green Lake are famous for swimming, paddleboarding, and water skiing. Watch Lake offers quiet fishing spots and cozy cabins. Summer evenings here are spectacular – think still water and long pink sunsets.

Canim Lake & Forest Grove

Further east lies Canim Lake, a 37 km stretch of blue framed by forests. It’s great for boating and water sports, but my favourite part is hiking to Canim and Mahood Falls – two of the most photogenic waterfalls in the region. South of there, Forest Grove has a small-town charm with easy access to snowmobile and ATV trails.

Lac La Hache & Timothy Lake

Known as the “Lake of the Axe,” Lac La Hache combines gold-rush history with recreation. Mount Timothy Recreation Resort draws winter visitors for skiing and snowboarding, while summer brings boating and camping at Lac La Hache Provincial Park. I once spent a day there watching eagles dive for fish – unforgettable.

Lone Butte & The Interlakes

This is ranch country. The landmark Lone Butte Water Tower stands above rolling grassland, and Highway 24 connects dozens of lakes popular with anglers. Locals call it the Fishing Highway for a reason – resorts like Moosehaven, Eagan Lake, and Spring Lake Ranch cater to anyone who wants to unplug and cast a line.

Clinton

The southern gateway to the region. Once a stop for stagecoaches, it’s now known for antique stores and its annual Clinton May Ball and Western Heritage Week. If you love small-town festivals, plan around that event – the whole place dresses in period costume.

People Near the Lake

Lakes, Trails & Outdoor Adventures

With more than 100 lakes within a short drive, this is true lake country. Whether paddling, hiking, or casting a line, you’re never far from water.

Top picks and trails:

  • Bridge Creek Falls Trail – short, family-friendly walk in 100 Mile House
  • 108 Lake Trail Loop – 9 km easy trail with wildlife sightings
  • Mahood Falls Trail – dramatic twin waterfalls in Wells Gray Park
  • Lone Butte Trail – quick climb to panoramic views

Local favourites:

  • Ruth Lake Lodge – calm water for kayaking or swimming
  • MooseHaven Resort – family-friendly cabins and boat rentals
  • 108 Trails System – walking, cycling, and winter cross-country skiing

In winter, the 100 Mile Nordic Ski Society maintains over 45 km of groomed ski trails, and snowmobile clubs keep routes open across Green Lake and the 108 Greenbelt.

If you want a quick itinerary:

  1. Paddle Green Lake at sunrise.
  2. Hike Mahood Falls mid-morning.
  3. Catch the sunset from Lone Butte Water Tower.

Places to Stay

Accommodation here ranges from luxury cabins to rustic campgrounds.

I split my stay between Fawn Lake Resort, where the owner handed me a fishing rod before my key, and Ruth Lake Lodge, a polished lakeside retreat with hearty breakfasts and just-slow-enough Wi-Fi.

Recommended stays:

Type
Options
Highlights
Resorts & Cabins
Ruth Lake Lodge, Eagan Lake Resort
Lakeside comfort, family-run hospitality
Campgrounds
MooseHaven, Fawn Lake, Spring Lake Ranch
Spacious sites, rentals, playgrounds
Motels & Hotels
100 Mile House (Hwy 97 area)
Central, close to dining and shops
Winter Lodges
Mt. Timothy, Spruce Hill Resort
Great for skiers and snow lovers

Booking ahead is smart in July–August, when lake resorts fill fast.

Food, Cafés & Markets

Food in the South Cariboo is simple, homemade, and friendly. I kept going back to Chartreuse Moose for coffee, soups, and a dose of local art. High Ground Café is for strong espresso and classic breakfasts, and Cask & Cleaver Brewing for a craft pint, a good burger, and live music on the weekend.

Every Friday (May–September), the South Cariboo Farmers’ Market turns 100 Mile House into a hub of fresh produce, baking, and local crafts. It’s also the best place to chat with residents and hear what’s happening that week.

Food in the South Cariboo
Parkside Art Gallery

Arts, Culture & History – Stories That Stay

Beyond outdoor adventures, the South Cariboo offers plenty of culture and heritage.

Parkside Art Gallery regularly features rotating exhibits by regional artists. In 2023, Alexandra Verboom’s “Celebrating the Cariboo-Chilcotin Life” perfectly captured the local scenery.

At the 108 Heritage Site, you can tour restored pioneer buildings such as the Clydesdale Barn and MacNeil House and walk sections of the historic Cariboo Waggon Road.

Farther south, the Clinton Museum shares artifacts from the 1800s stagecoach era, while Xat’sull Heritage Village near Soda Creek offers guided tours highlighting Secwépemc Nation culture.

When to Visit – What to Expect Each Season

The best time to visit the South Cariboo depends on what kind of experience you’re after. In spring, from April to June, the waterfalls are at their fullest, wildflowers start to bloom, and the weather stays cool enough for comfortable hiking.

Summer, from July to August, brings warm lakes, long daylight hours, and lively local events like rodeos and outdoor markets. Fall, between September and October, paints the hills in gold and red, offering crisp air and quiet trails perfect for photography.

Winter, from November to March, turns the region into a playground for cross-country skiing, cozy cabin stays, and snowmobiling. Locals like to say the Cariboo can show you all four seasons in a single week, and they’re not wrong.

Before heading out, always check DriveBC for road conditions and the BC Wildfire Service for advisories – summer fire risk and winter road closures can change plans quickly.

Responsible Travel – The Way Locals Prefer It

The South Cariboo lies within the unceded traditional territory of the Secwépemc Nation. Visitors are encouraged to stay on marked trails, respect private land, pack out waste, support local businesses (including Indigenous-owned ones), and follow fire bans or seasonal closures.

A local conservation volunteer once told me,

“Take only pictures, leave no tire ruts.”

It’s advice worth keeping.

Photo Stops & Scenic Highlights

If you love photography, plan time at:

  1. Bridge Creek Falls, 100 Mile House – easy access, dramatic spray after rain
  2. 108 Heritage Site – weathered logs against green hills
  3. Green Lake at Sunset – mirror-still water
  4. Lone Butte Water Tower – iconic roadside view
  5. Mahood Falls Trail – rainbow mist on sunny days

What to Pack (And What I Forgot)

The weather shifts quickly, so come prepared.

Bring:

I forgot my rain jacket once and discovered how fast Green Lake storms roll in. Lesson learned.

❤️ Why I Keep Going Back

Every province has its hidden corners, and this is BC’s.

Whether you’re sitting by a lake at MooseHaven Resort, walking through the 108 Heritage Site, or chatting with vendors at the Farmers’ Market, the South Cariboo offers something rare: quiet authenticity.

It’s not about big resorts or tourist crowds, it’s about space, history, and community. Here, time feels slower, and that’s exactly the point.

If your route ever passes through 100 Mile House, take the turnoff. Stay a night. Let the stillness remind you why we travel in the first place.

If you have any questions about travelling through the South Cariboo or want to share your own experience, feel free to reach out. I’d be glad to help fellow travellers plan their trip.

📧 Contact: [email].